Green Spaces Are Great For Your Health
It’s easy to underestimate the importance of the legacy left behind by Sanofi, when they closed the Dagenham plant in 2013.
Not only did they donate land for industry and education, the legacy of the 50 acres of sports grounds and green space is a lifeline to the local area, and it’s residents.
There have been so many medical studies that prove access to open spaces (and leisure and recreational facilities) has a direct and indirect impact on people’s physical and mental health.
The promotion of healthy recreation through sport is one of the club’s most important roles, and has been linked with reduced levels of obesity in children and young people, as well as reducing a number of long-term conditions such as heart disease, cancer, and musculoskeletal conditions in adults.
In terms of mental health, the evidence of positive effects from green spaces includes studies on specific psychological conditions such as depression, anxiety and mood disorder.
Now the pandemic restrictions are lifted, it’s time to get out in the fresh air and maybe try a sport. The M&B club hosts a wide range of sports teams and facilities that are available to members and non members*:-
*Sports pitches need to be booked in advance, subject to availability. enquiries@mayandbakersclub.co.uk
Or you could just grab yourself a drink and sit outside, and enjoy the green space.